Deep Tissue Massage

Winner of seven "Atlanta Best Deep Tissue" Awards

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Deep Tissue Massage is a type of massage therapy that works past the superficial layer of muscle, and focuses on the realignment of the deeper muscular layer.  This type of massage is used most often on clients who experience chronic pain, and suffer from ongoing issues such as:  carpal tunnel syndrome, chronic neck pain, tension headaches, regular low back pain and sports related soreness or injury (sometimes referred to as sports massage).

1. Deep tissue massage offers stress relief

When a client feels stressed out due to demands at work, home or both, deep tissue massage can help ease this stress in a healthy manner. This is important, as unresolved stress can do major damage to mental and physical health; an estimated 60 to 80 percent of doctor’s office visits are stress-related.

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2. Deep tissue massage eases pain

Deep tissue massage may be able to lessen pain. For example, deep tissue massage to posterior calf muscles, along with self-stretching exercises, helped reduce participants’ pain associated with plantar fasciitis. Conditions such as fibromyalgia, tennis elbow or low-back pain can be helped by receiving regular deep tissue massage, potentially providing some much-needed relief.

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3. Deep tissue massage makes movement easier

Scar tissue forms when an area of the body is injured and heals. Although the most common scars are those that result from a visible cut, sometimes they occur deeper in the body, such as when you damage muscles, ligaments or tendons. It is this type of scarring that deep tissue massage can help resolve, making it easier to move and promoting greater range of motion.

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4. Deep tissue massage can lower heart rate and blood pressure

A study was conducted involving 263 participants who reported muscle spasm or strain. Each individual’s blood pressure and heart rate was assessed prior to a 45 to 60-minute deep tissue massage, as well as after. The result was lower systolic and diastolic pressure, as well as heart rates around 10 beats less per minute.

(source for deep tissue benefits...American Massage Therapy Association).

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Riverside Orthopaedic Massage Center integrates Deep Tissue massage into all of its massage therapy sessions.

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(Riverside Orthopaedic Massage Center is located in the Riverside Office Park on Riverside Pkwy in Rome, GA...Building 512 suite 704)

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